Welcome to Treelight Yoga!
My vision is that yoga is for everybody. No matter if you are young and flexible, not quite so young, stiff as a plank of wood or just wanting to relax.
I teach Dru Yoga in and around Ashford in Kent. Dru Yoga is a potent, yet flowing and graceful style of Hatha yoga, which combines sequences, postures, visualisations, affirmations and breath work. A Dru Yoga class will tone your body, ease tensions and relax your mind.
So if you are looking to improve your physical health or to find some inner calm, why not give Dru Yoga a try and see what it can bring to your life?
“When I started practising yoga I began seeing beauty all around me. The trees, the flowers, the sunsets all seemed to glow with a divine light. Then I started seeing beauty beyond physical form expressed in compassion, kindness, forgiveness and love. Finally one day I looked in the mirror and saw beauty within myself.” Kino MacGregor
I have classes in Ashford and Rhode Minnis, near Lyminge in Kent. I also run private and corporate classes on request.